Do you want to create optimum health and revitalise your life?

cathy

I am passionate about nutrition and from my own personal experience I know the healing and nourishing qualities that healthy, vibrant, whole food can bring to our bodies. I hope to inspire and empower you to take responsibility for your body and health and enable you to be the healthiest and happiest version of you!

Cathy Marsh, Naturopathic Nutritionist

There could be many reasons you want to try a different approach to your health and wellbeing, to look at what you eat, to change your diet and your lifestyle. Maybe one or some of the following really connect with you?

You want to:

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Feel energised and be the healthiest version of you
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Kick your food addictions and stop eating junk food
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Manage your weight and feel good about yourself
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Reduce anxiety and manage stress
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Improve your gut health and boost your immune system
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Pass on healthful eating habits to your children
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Reduce your blood pressure and cholesterol
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Feel happy and boost your mood and mental health
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Reduce the risk of diabetes, heart disease and cancer
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Improve your memory
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Get a good night's sleep
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Nurture and feed your body and soul
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Learn how to heal and nourish your body naturally

Whichever of the above resonates with you, I can help. I am a Naturopathic Nutritionist who provides natural solutions for my clients to heal their bodies through the use of nutrition.

Is improving your wellbeing
and investing in your happiness important to you?

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Book a Consultation

07717 174619

How it Works

If you’re reading this you’ve already taken the first step towards a healthier and happier lifestyle and you clearly have the desire to make changes to achieve this. Here's how:

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Get In
Touch

Taking responsibility for your own health is empowering and I can provide you with the knowledge and tools through nutrition and
naturopathic techniques to help you get that spark back and feel a real zest for life.

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Initial
Consultation

The initial consultation will last about one and a half hours during which we'll assess and discuss your health issues, current symptoms, diet, lifestyle, health and family history.

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Treatment
Plan

Your treatment plan details recommendations for diet, lifestyle, purposeful supplementation and naturopathic techniques enabling you to get straight to work.

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Follow-up Consultations

Monitor your progress, continue your treatment plan and provide the knowledge to continue your healing process. I will work with you, guide and help you to maintain your enthusiasm and motivation to achieve your goals.

Special offer - book initial consultation & two follow-ups and save 10%

Book an Appointment

Book a one-to-one consultation with me and come to my clinic in Ross-on- Wye, Herefordshire. Alternatively, I offer consultations using Zoom, Skype or FaceTime.

Get in touch for an initial chat to see if I can help. At our first meeting we will discuss your health concerns and requirements and through the use of Naturopathic Nutrition I will provide you with a treatment plan that will be tailored to your needs and fit in with your lifestyle.

Let's Talk! 07717 174619

Contact

Nutritional Supplements

Cytoplan supplements

Cytoplan are a supplement company that is a British owned, charitable foundation which was founded in 1990 and they combine the latest nutritional science and research by formulating products as close to natural as possible.

I recommend Cytoplan supplements in particular their Food State and Wholefood supplements because the nutrients in these are provided in the same form as those in food. Nutrients in these forms follow 'food metabolic pathways' and will be optimally utilised by the body. Such nutrients differ from the 'isolate' chemical vitamins and minerals that are provided in the vast majority of supplements sold.

Cytoplan provide a good quality product, you can order over the phone or online, their customer service is excellent and delivery is fast.

NATURAL NUTRITION TO NOURISH AND NURTURE YOU

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